Nov 16-19 - my foot was at its worst, so I pretty much just walked at least 2 miles each of those days. My hope is that I can at least walk the half if my foot, or my lack of training because of my foot won't let me run it.
Nov 21 - I biked about 4 miles around Lunsford. Would've loved to get off the trail, but it was getting dark and I don't trust Abilene drivers...maybe I am one, but whatever haha
Nov 23 - walked in class, foot not as bad, but not good
Nov 24 - biked for around 30 minutes through some hills...felt good to really use my legs
Nov 25 & 27 - walked with my mom for about an hour each night
Monday, Nov 30 - started our 25 mins jogging and actually made it about 7 mins before my foot bothered me just a little bit. I know by now to stop right when I feel it or it'll get bad...this is how it happened in the first place. But I walked the rest of the 25 mins and my foot didn't get worse after that.
And then today...we didn't have class this morning, but since its kinda semi- snowy outside, I think I'll go to Hendrick and use the eliptical today.
Wednesday, December 2, 2009
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