Thursday, November 12, 2009

exercise update

Hello All,

Monday was a beautiful day to run, and I ran 35 minutes or so during class- morning runs are so refreshing. Monday night I played my first intramural ultimate frisbee game, and the other team suffered severe domination. :-) Tuesday we had our second game, and it was incredible how out of breath I became throughout the game. I suppose that short bursts of speed and footwork in different directions is very different than sustained, slower-paced endurance running.

The reason that I didn't run in class on Wednesday is because on Tuesday night, an opponent frisbee player and I both went up for the frisbee, and she came down right on my ankle. I heard it pop- never good. Anyway, it feels better today- we have our last game tonight, and then I will ATTEMPT to run 19 miles on Saturday night. We'll see about that.

The marathon is one month from Friday, by the way... Over and out!

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