Okay...it did post on my other blog, so here's what I wrote there
November 4 - 35 mins jog in class. Took frequent walk breaks (every 4-5 mins). Foot didn't bother me on the run, so that was great.
November 5 - walked 2 miles this morning.
Over the weekend, I ran about 6 miles. Today (Nov. 9) I ran 20 mins in class and it was a great day outside.
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